Series Description
The IKS, Health, Nutrition and Well-Being Series is an academic and educational book series developed to present Indian Knowledge System perspectives on preventive health, holistic wellness, nutrition awareness, yoga, mental well-being, school health, community wellness, and sustainable living. The series is designed to bring together traditional Indian ideas of Swasthya, food wisdom, disciplined living, emotional balance, family knowledge, and community-based wellness with contemporary educational, public health, and policy concerns.
The central idea of the series is that health is not merely the absence of disease. In the Indian Knowledge System, health is understood as a state of balance among body, mind, emotions, spirit, society, nature, and ethical living. This wider understanding of well-being is highly relevant in the present context, where modern lifestyles, stress, irregular food habits, emotional imbalance, sedentary routines, and weakening community bonds have created new challenges for individuals, families, schools, and society.
This series positions preventive health as a core educational and cultural responsibility. It explores the Indian idea that health should be preserved before disease appears through daily discipline, seasonal awareness, mindful eating, yoga, meditation, emotional self-regulation, community support, and sustainable food practices. The books discuss concepts such as Swasthya, Dinacharya, Ritucharya, Ahara, traditional diets, millets, spices, local food systems, yoga, mindfulness, mental resilience, school wellness, and wellness soft power.
The series has been prepared especially for education, teacher education, public health education, wellness studies, value education, yoga education, nutrition awareness, school health programmes, community health, and lifestyle education. It will be useful for B.Ed. and M.Ed. students, teacher educators, school leaders, counsellors, health educators, curriculum planners, wellness researchers, community workers, policy scholars, and readers interested in Indian Knowledge Systems.
The books are educational, academic, preventive, and awareness-based in nature. They do not provide medical diagnosis, clinical treatment, disease-specific prescriptions, or therapeutic advice. Ayurveda, food as medicine, home remedies, yoga, meditation, and lifestyle practices are discussed from the perspective of health literacy, cultural knowledge, preventive education, wellness awareness, and responsible integration with modern knowledge systems.
Through its eight volumes, the series aims to contribute to the larger vision of a healthier, more balanced, more self-aware, and more sustainable India. It connects individual well-being with family health, school wellness, community nutrition, public health education, sustainable living, and the national vision of Viksit Bharat.
Disclaimer
This series is intended for academic, educational, cultural, public-health literacy, and wellness-awareness purposes only. It does not provide medical diagnosis, clinical treatment, disease-specific prescription, or individual health advice. Readers should consult qualified medical, mental health, nutrition, or wellness professionals for personal health concerns. Traditional knowledge, Ayurveda, food practices, yoga, meditation, home remedies, and lifestyle ideas are discussed as educational and preventive-health concepts, not as substitutes for professional care.
Scope and Coverage
The IKS, Health, Nutrition and Well-Being Series is an interdisciplinary academic and educational book series developed to explore the contribution of Indian Knowledge Systems to preventive health, holistic well-being, nutrition awareness, yoga education, mental wellness, school health, community wellness, lifestyle education, and sustainable living. The series is guided by the tagline “Indian Knowledge System for Preventive Health, Holistic Wellness and Sustainable Living” and is positioned as a scholarly resource for education, teacher education, public health education, wellness studies, value education, yoga education, nutrition awareness, school health programmes, community health, and lifestyle education.
The scope of the series is intentionally broad, but it remains academically focused and educationally responsible. It does not treat health only as a biomedical condition or as the mere absence of disease. Instead, it examines health through the Indian concept of Swasthya, where well-being is understood as a state of balance among body, mind, emotions, spirit, society, nature, food habits, daily discipline, and ethical living. This wider view allows the series to connect preventive health, lifestyle regulation, food wisdom, emotional balance, yoga, meditation, family knowledge, community participation, and sustainable living within a single educational framework.
The series brings together classical Indian health-related ideas, contemporary educational interpretation, public health concerns, school wellness needs, and modern debates on lifestyle, nutrition, mental well-being, and sustainable development. It explores themes such as Swasthya, Swasthya Rakshanam, Dinacharya, Ritucharya, Ahara, traditional diets, indigenous grains, food as medicine, yoga, meditation, mindfulness, lifestyle disorders, teacher well-being, student wellness, community nutrition, and wellness soft power. These themes are presented in a way that supports academic reading, teacher education, curriculum development, school wellness planning, and community awareness.
The series is educational and awareness-based in nature. It does not provide medical diagnosis, clinical treatment, therapeutic prescription, disease-specific advice, or individual health guidance. Ayurveda, traditional food knowledge, home remedies, yoga, meditation, and lifestyle practices are discussed as part of cultural knowledge, preventive health literacy, wellness education, and responsible academic interpretation. Readers are encouraged to consult qualified medical, mental health, nutrition, or wellness professionals for personal health concerns.
The academic and educational approach of the IKS, Health, Nutrition and Well-Being Series is interdisciplinary, integrative, and policy-oriented. It connects Indian Knowledge Systems with education, public health literacy, nutrition education, yoga education, wellness studies, teacher education, lifestyle education, community development, and sustainable living. The writing style of the series is formal, accessible, and suitable for scholars, students, educators, school leaders, counsellors, community workers, and policy-oriented readers.
The series uses Indian Knowledge Systems as the conceptual foundation for understanding health and well-being. Concepts such as Swasthya, balance, moderation, disciplined living, seasonal adjustment, mindful eating, yoga, meditation, emotional regulation, community harmony, and ecological awareness are interpreted in relation to contemporary educational and social needs. The purpose is not to romanticise the past, but to identify educationally meaningful principles that can contribute to present-day health literacy, nutrition awareness, school wellness, and community well-being.
A major feature of the series is its preventive and holistic orientation. It gives special importance to the idea that health should be protected, strengthened, and preserved before disease appears. This preventive orientation is examined through daily routine, seasonal routine, hygiene, food discipline, sleep, movement, emotional balance, social support, yoga, mindfulness, and responsible lifestyle choices. In this sense, the series moves beyond disease-centred thinking and presents well-being as a lifelong educational, cultural, and community-based process.
The series is strongly education-centred. The books are not written as medical manuals, but as academic and educational resources. They explore how schools, teacher education institutions, families, communities, wellness programmes, and public health educators can promote health literacy, nutrition awareness, emotional resilience, student well-being, teacher wellness, and responsible lifestyle education. This makes the series particularly relevant for B.Ed., M.Ed., school leadership, curriculum planning, value education, life skills education, yoga education, health education, and school health programmes.
The series also supports a balanced integration of traditional knowledge with contemporary education, public health, and wellness frameworks. It does not reject modern science, nor does it present traditional practices as universal cures. Instead, it encourages responsible dialogue between Indian Knowledge Systems and contemporary concerns such as nutrition insecurity, mental stress, lifestyle disorders, school wellness, community health, sustainable diets, climate resilience, and holistic development. The approach is rooted in cultural respect, scientific openness, ethical caution, professional boundaries, and educational responsibility.
Each volume in the series is expected to include conceptual explanations, educational models, practical frameworks, school and community activities, reflection questions, policy implications, and implementation suggestions. The series is intended not only for reading but also for teaching, training, workshops, curriculum development, school wellness planning, community awareness programmes, and policy discussions. Its academic value lies in its ability to bridge traditional Indian wellness ideas with modern educational practice and public health literacy.
The relevance of the IKS, Health, Nutrition and Well-Being Series lies in its ability to connect India’s civilisational wisdom with contemporary educational, health, and social challenges. Modern society is facing increasing concerns related to stress, sedentary lifestyles, irregular eating habits, emotional imbalance, digital overload, processed food consumption, weakening family routines, nutrition insecurity, and declining community-based knowledge. These concerns require not only medical responses but also educational, cultural, preventive, and community-based responses.
The series is relevant for health education because it presents health as a multidimensional concept involving physical, mental, emotional, social, spiritual, ecological, and ethical dimensions. This makes it useful for health educators, curriculum designers, teacher educators, school wellness coordinators, public health educators, and community organisations. By presenting health as a lived and learned practice, the series helps readers understand that wellness must be cultivated through habits, values, routines, awareness, food choices, emotional regulation, and social responsibility.
The series is highly relevant for school health and student well-being. It connects preventive health habits, nutrition education, yoga, mindfulness, emotional balance, hygiene, sleep, movement, and teacher guidance with the overall development of learners. It can support school wellness programmes, health clubs, assemblies, classroom activities, parent workshops, life skills education, and value education. It also helps schools view health not as an occasional awareness activity, but as an integral part of school culture and student development.
The series is especially relevant for teacher education because it connects health, education, values, curriculum, pedagogy, student support, inclusive education, and community participation. Future teachers need to understand that their role is not limited to academic instruction. They also contribute to the development of healthy habits, emotional awareness, nutrition literacy, positive classroom climate, peer sensitivity, and school-community relationships. The series therefore provides useful academic material for B.Ed., M.Ed., teacher educators, school leaders, and curriculum planners.
The series is also relevant for nutrition awareness and food literacy. It gives significant attention to traditional Indian diets, millets, local grains, regional food systems, spices, herbs, seasonal eating, mindful food habits, and community nutrition. These themes can be used in nutrition awareness campaigns, school meal discussions, school gardens, parent education, food heritage projects, local recipe documentation, and community health initiatives. By linking food with culture, ecology, health literacy, and sustainability, the series gives nutrition education a wider social and educational meaning.
The series has strong relevance for mental wellness and emotional resilience. It addresses yoga, meditation, mindfulness, self-regulation, reflective living, teacher well-being, student stress, examination pressure, emotional literacy, and supportive school environments. These themes are presented from a non-clinical, educational, and preventive perspective. The series therefore supports mental wellness education while also recognising the importance of professional help, counselling support, and referral systems in cases of serious psychological distress.
The series is useful for lifestyle education because many contemporary health concerns are connected with routine, food habits, sleep patterns, movement, digital behaviour, stress, family life, and community practices. The books discuss daily discipline, sleep hygiene, food timing, physical movement, digital balance, family meals, social support, and self-care as educational themes. This makes the series relevant for schools, families, colleges, workplaces, community organisations, and youth development programmes.
The series also has relevance for community wellness and sustainable living. It highlights the role of families, elders, local food systems, community traditions, school-community partnerships, self-help groups, local knowledge holders, and public awareness programmes in building a culture of wellness. It recognises that health is not only an individual matter but also a social and community responsibility. By connecting traditional diets, seasonal eating, local ecology, indigenous grains, climate-resilient food systems, mindful consumption, and ecological balance, the series contributes to sustainable living education.
In the larger national context, the series is relevant to the vision of Viksit Bharat. A developed India requires healthy, emotionally balanced, nutritionally aware, socially responsible, and environmentally conscious citizens. The series contributes to this vision by linking wellness, education, nutrition, mental resilience, preventive care, community health, and sustainable living. It also positions India’s wellness heritage as a responsible global knowledge resource through yoga, meditation, Ayurveda-inspired wellness thinking, traditional diets, and sustainable living practices, while maintaining academic caution, evidence sensitivity, and ethical responsibility.